Turning ‘bingo wings’ into muscle?
July 28th, 2009 | by admin |
Dyspraxic asked:
What exercises would you have to do (and how often to do them) to turn bingo wings into muscle?
What exercises would you have to do (and how often to do them) to turn bingo wings into muscle?
Thanks
Helen
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2 Responses to “Turning ‘bingo wings’ into muscle?”
By delco714 on Jul 30, 2009 | Reply
Carol
does that man those underarm flabs?. Problem is is that it’s lose skin and fat. Youd only be able to tighten them so much my weight training (either lower reps, high wait, or lots of reps, low weight).
oh . and i like ur screen name
. i have a neurology background lol
By Mr Bigglesworth on Aug 2, 2009 | Reply
Vicki
Tricep pressdowns
Dumbbell Kickbacks
Skull Crushers (french press)
Dips
2 times a week.