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	<title>Comments on: Am i doing the right exercise to get rid of bingo wings?</title>
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	<link>http://about-bingo.net/am-i-doing-the-right-exercise-to-get-rid-of-bingo-wings</link>
	<description>All about Bingo</description>
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		<title>By: dasher</title>
		<link>http://about-bingo.net/am-i-doing-the-right-exercise-to-get-rid-of-bingo-wings/comment-page-1#comment-27</link>
		<dc:creator>dasher</dc:creator>
		<pubDate>Sun, 31 May 2009 23:23:47 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot;&gt;Katie&lt;/a&gt;


bingo wings ?</description>
		<content:encoded><![CDATA[<p><a href="">Katie</a></p>
<p>bingo wings ?</p>
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		<title>By: Hannah W</title>
		<link>http://about-bingo.net/am-i-doing-the-right-exercise-to-get-rid-of-bingo-wings/comment-page-1#comment-26</link>
		<dc:creator>Hannah W</dc:creator>
		<pubDate>Sat, 30 May 2009 11:19:54 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot;&gt;Oscar&lt;/a&gt;


also do tri-cep dips, swimming would probably tone them the best along with the rest of the body =)</description>
		<content:encoded><![CDATA[<p><a href="">Oscar</a></p>
<p>also do tri-cep dips, swimming would probably tone them the best along with the rest of the body =)</p>
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		<title>By: Fitness Guy</title>
		<link>http://about-bingo.net/am-i-doing-the-right-exercise-to-get-rid-of-bingo-wings/comment-page-1#comment-25</link>
		<dc:creator>Fitness Guy</dc:creator>
		<pubDate>Wed, 27 May 2009 15:58:45 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot;&gt;Erica&lt;/a&gt;


Don&#039;t forget to do cardio vascular exercises too.  Skipping and rowing (if you go to a gym) are excellent for toning the arms.  Try push ups and pull ups too which are excellent for bingo wings</description>
		<content:encoded><![CDATA[<p><a href="">Erica</a></p>
<p>Don&#8217;t forget to do cardio vascular exercises too.  Skipping and rowing (if you go to a gym) are excellent for toning the arms.  Try push ups and pull ups too which are excellent for bingo wings</p>
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