Am i doing the right exercise to get rid of bingo wings?

May 24th, 2009 | by admin |
Mel asked:


I’ve always felt really embarrassed about my bingo wings so i’ve started doing something about it. I do small weights (200 a night). Will this help?

Dan
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  1. 3 Responses to “Am i doing the right exercise to get rid of bingo wings?”

  2. By Fitness Guy on May 27, 2009 | Reply

    Erica

    Don’t forget to do cardio vascular exercises too. Skipping and rowing (if you go to a gym) are excellent for toning the arms. Try push ups and pull ups too which are excellent for bingo wings

  3. By Hannah W on May 30, 2009 | Reply

    Oscar

    also do tri-cep dips, swimming would probably tone them the best along with the rest of the body =)

  4. By dasher on May 31, 2009 | Reply

    Katie

    bingo wings ?

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